Quick Answer
Prenatal massage at Banyan & Bamboo in Austin, TX is a therapeutic massage designed specifically for pregnant clients in their second and third trimesters. Sessions are performed by licensed massage therapists using side-lying positioning and pregnancy-safe techniques to relieve back pain, reduce swelling, and support overall well-being. Located on South Lamar, we offer 60 and 90-minute prenatal massage sessions with same-week availability.
Why Prenatal Massage
Pregnancy places significant strain on the lower back, hips, and sacrum. Prenatal massage uses targeted techniques to release tension in these areas and provide relief from the postural changes of pregnancy.
Gentle lymphatic drainage techniques help reduce fluid retention in the legs, ankles, and feet, which is common during the second and third trimesters.
Prenatal massage stimulates the release of serotonin and dopamine while reducing cortisol levels, which can significantly improve sleep quality and reduce anxiety during pregnancy.
Our therapists are trained in prenatal positioning techniques. We use specialized bolstering to support the body in a comfortable side-lying position that is safe for both mother and baby.
Pricing
$126
50 minutes
A full-body therapeutic massage designed for expectant mothers in their second and third trimesters. Uses safe side-lying positioning with specialized bolstering.
Our prenatal massage therapists are trained in pregnancy-specific techniques and positioning. We take a thorough intake before every session to understand your current trimester, any discomfort areas, and any contraindications.
Prenatal massage is a meaningful gift for expectant mothers. Visit our gift card page to purchase a gift card for a specific service or dollar amount.
Common Questions
