Massage Therapy in Austin, TX

At Banyan & Bamboo, Swedish massage is $130 for 50 minutes and $180 for 80. Deep tissue, hot stone, and cupping are $145 and $195. Sports massage is $137 and $187, prenatal is $126 for 50 minutes, and lymphatic drainage is $160 and $210. Our 90-minute signature bundles run $280 to $299, and a membership lowers the per-session price for regulars.

Yes. Deep tissue is one of our most requested massages, performed by licensed therapists in private rooms on South Lamar in 78704. Sessions are 50 or 80 minutes and combine well with cupping or hot stones for chronic tension and training recovery.

We offer Swedish, Deep Tissue, Sports, Hot Stone, Cupping, Prenatal, Chair, and Aromatherapy massage. Most modalities are available in 50-minute or 80-minute sessions. Prenatal massage is offered in 50-minute sessions only. Our therapists will customize pressure and technique to your preference at every appointment.

Swedish massage uses long, flowing strokes to promote circulation and full-body relaxation. Deep Tissue targets chronic tension, muscle knots, and postural imbalances with slower, more focused pressure. If you carry tension in your neck, shoulders, or lower back, Deep Tissue is typically the better choice. Your therapist can blend both styles if needed.

If this is your first massage or you have a specific area of tension, a 50-minute session is a great starting point. If you want a full-body treatment with time to address multiple areas, the 80-minute session is recommended. Most regular clients prefer the 80-minute format for a complete wellness experience.

Yes. Hot stone therapy, cupping, aromatherapy, and hand + foot hydration therapy are all available as enhancements. You can request them at the time of booking or let your therapist know at check-in. Some enhancements extend the session length.

Yes. Our prenatal massage is safe for all trimesters and performed by therapists trained in pregnancy bodywork. We use specialized positioning and bolstering to ensure comfort throughout the session. Please note any high-risk pregnancy conditions at the time of booking.

For general wellness and stress management, monthly massage is a strong baseline. For chronic tension, athletic recovery, or postural issues, bi-weekly sessions are more effective. Our membership program makes recurring care more affordable and ensures you stay consistent with your wellness routine.

We require 24 hours notice for cancellations or rescheduling. Late cancellations or no-shows may be subject to a fee. If you need to make changes, please call us at 512-890-1130 or cancel through your booking confirmation link as early as possible.

Yes. We offer dedicated massage for men at our South Lamar location — Swedish, deep tissue, sports, hot stone, and cupping, performed by licensed therapists experienced with male muscle density and recovery demands. See our full men's massage page for therapist profiles, modalities, and booking.