Massage Therapy Austin TX | Banyan & Bamboo
Banyan and Bamboo Day Spa and Med Spa logo South Lamar Austin TXBanyan & Bamboo

Current Bundles: Rebuild $835 Save $346  •  Swedish Buy 5 Get 6th Free + Free Scalp MassageSee Offers ↓

Massage Therapy · Austin, TX · South Lamar · 78704

Therapeutic Massage & Bodywork in Austin, TX

Swedish, deep tissue, hot stone, couples, prenatal, and cupping massage in Austin, TX. Licensed therapists. South Lamar. A boutique setting built for clients who treat massage as recurring care and a core part of their wellness routine. Austin's year-round heat and high-intensity lifestyle create chronic muscle tension and nervous system fatigue that accumulates faster than most people realize — making regular therapeutic bodywork a structural investment in how you perform and feel.

View Services
60–90
Min · Treatment Time
$126+
Starting Price
0
Downtime
5.0
Star · Google Rating

❖ New Client Offer: $35 Offtoward your first facial or spa serviceNew clients only. First visit. Not combinable.Register →

Quick Answer

Every massage at Banyan & Bamboo is performed by a licensed therapist and customized to your body and goals that day. Swedish, deep tissue, hot stone, cupping, prenatal, and lymphatic drainage, in a women-owned boutique on South Lamar — built for clients who are serious about their results.

Who Is This Treatment For?

  • Goal: Whether your goal is full-body relaxation, targeted muscle recovery, chronic pain relief, or lymphatic support after a procedure — we have a protocol designed for it.

  • Concern: Muscle tension, stress-related tightness, post-workout soreness, chronic back or neck pain, or post-surgical swelling that requires lymphatic drainage.

  • Duration: 50-minute sessions are ideal for targeted work or regular maintenance. 90-minute sessions allow full-body coverage and deeper therapeutic work.

  • Upgrade: Add cupping for myofascial release, hot stones for deeper heat penetration, or book the Silk Reset ($279) for a full-body ritual that combines massage with body treatment.

Your Therapist

Sulema

Lead Massage Therapist · Prenatal Certified · LMT

Sulema is Banyan & Bamboo's lead massage therapist — known for her intuitive pressure, thorough technique, and the kind of care that makes clients rebook before they leave the table. She specializes in Swedish, deep tissue, and prenatal massage, and is certified in lymphatic drainage.

Her approach: listen first, then work. She adapts every session to what your body actually needs that day — not a preset routine.

Looking for massage for men specifically? We have dedicated therapists, modalities, and recovery protocols built for male clients.

Sulema lead licensed massage therapist at Banyan and Bamboo Day Spa South Austin TX
Signature Experience

90-Minute Signature Bundles

These are not standard massages. Each 90-minute bundle combines multiple modalities, targeted tools, and a pre-treatment consultation — designed to deliver results that a single-modality session simply cannot match.

Compare Treatments

Which Massage Is Right for You?

Use this table to match your goal to the right treatment before you book.

Precision Pain Relief

Signature

90 Min

$299

Best For

Athletes, chronic pain, tech neck, post-workout recovery

Restore & Relax

Signature

90 Min

$285

Best For

Stress, burnout, nervous system reset, sleep issues

Rebuild: Sports Performance

Signature

90 Min

$280

Best For

Triathletes, runners, high-intensity training recovery

Swedish Massage

50 / 80 Min

$130 / $175

Best For

First-time clients, relaxation, general wellness

Deep Tissue Massage

50 / 80 Min

$145 / $195

Best For

Chronic tension, muscle knots, postural imbalances

Hot Stone Massage

50 / 80 Min

$175 / $225

Best For

Deep relaxation, circulation, cold muscles

Cupping Massage

50 / 80 Min

$145 / $195

Best For

Fascia release, lymphatic drainage, athletic recovery

Prenatal Massage

50 Min

$126

Best For

All trimesters, pregnancy discomfort, swelling

Massage Menu

Every Service, Explained.

Body Treatments

Scrubs, Wraps & Body Rituals

Shared Experience

Couples Massage

Two therapists, two tables, one shared experience. Choose any massage from our menu — each partner selects their own service and pressure preference.

How to Book Online

  1. 1

    Click the Book Group Appointment button below — this is the only link that supports booking two guests or two services at the same time.

  2. 2

    When the booking window opens, select "Group Appointment".

  3. 3

    Add each service (e.g., Swedish for Guest 1, Deep Tissue for Guest 2). Choose "First Available" for fastest scheduling.

  4. 4

    Pick your date and time, then complete checkout with a valid credit card. Need help? Text us at 737-321-8182.

Therapeutic deep tissue massage treatment at Banyan and Bamboo day spa South Lamar Austin TX

The Difference

Therapeutic. Not Just Relaxing.

Every massage at Banyan & Bamboo is built around what your body actually needs — not a preset routine. Our therapists assess, adapt, and deliver work that moves the needle on how you feel, not just how you feel in the moment.

Whether you're recovering from training, managing chronic tension, or simply reclaiming an hour for yourself — this is bodywork with intention.

Treatment Bundles

Invest in Recovery. Save on Every Session.

Consistent massage is where the real results happen. Our bundles make it easy to commit and save.

Rebuild

Sports Performance & Recovery

$835

Save $346

3 Sessions · 90 Min each

  • 3 x Sports Therapeutic Massage sessions
  • Performance & recovery focused
  • Ideal for athletes and active clients
  • Save $346 vs. individual pricing

Relief & Recovery

Deep Tissue Series

$835

Save $346

3 Sessions · 90 Min each

  • 3 x Deep Tissue Massage sessions
  • Targets chronic tension and pain
  • Ideal for desk workers and chronic pain
  • Save $346 vs. individual pricing

Restore & Relax

Swedish Massage Series

$835

Save $212

3 Sessions · 90 Min each

  • 3 x Restore & Relax 90-min Swedish sessions
  • Full-body relaxation and stress relief
  • Ideal for ongoing wellness maintenance
  • Save $212 vs. individual pricing
Best Value — Save $256

Swedish Buy 5, Get 6th Free

+ Free Scalp Massage

Save $256

6 Swedish Massages for the price of 5

  • 6 Swedish Massage treatments
  • Free Scalp Massage included
  • Save $256 vs. individual pricing
  • Our most flexible massage bundle

Massage Memberships

The Smartest Way to Stay Consistent

Our massage clients know that consistency is what creates lasting results — reduced tension, better recovery, and a body that genuinely feels good. A Banyan & Bamboo massage membership makes that consistency effortless and more affordable.

Priority Booking

Members get first access to preferred time slots — no waitlists.

Member Pricing

Reduced per-session rates on Swedish, Deep Tissue, Sports Therapeutic, Hot Stone, and Cupping.

All Modalities Included

Your membership covers every massage modality we offer. Mix and match each month.

Rollover Credits

Unused session credits roll over so you never lose what you've paid for.

Why Banyan & Bamboo

South Austin's Most Trusted Massage Therapists

Massage at Banyan & Bamboo is not a commodity service. Every session is performed by a licensed, experienced therapist in a private, beautifully designed room. We match you to the right modality for your body, not just the next available slot.

  • Licensed, experienced therapists — not rotating staff
  • Swedish, deep tissue, hot stone, prenatal, sports, and cupping
  • Private rooms with heated tables and aromatherapy
  • Women-owned, locally operated. Evergreen Award 2025 · Best of Best Review 2026
  • Membership pricing available for regular clients
  • Serving South Lamar, 78704, Bouldin Creek, and South Congress

At a Glance

ModalitiesSwedish, deep tissue, hot stone, prenatal, sports, cupping
Session Length50 or 80 minutes
Best ForStress, tension, pain relief, recovery, relaxation
Add-OnsHot stone, cupping, aromatherapy, hand and foot hydration
MembershipMonthly massage membership available
LocationSouth Lamar, Austin TX 78704
AwardEvergreen Award 2025 · Best of Best Review 2026

FAQ

Common Questions About Massage Therapy

Client Reviews

What Clients Are Saying

"I had such a wonderful massage yesterday — exactly what I needed! From the moment I walked in, I was greeted by the receptionist who was incredibly welcoming. Garrett was absolutely fantastic — very intentional in his approach and clearly knowledgeable, taking the time to understand where I needed the most attention. The massage was perfectly balanced and targeted tension while still being deeply relaxing. You can tell there's a genuine level of care and professionalism here."

katie krumm

"I called while my husband and I had the day off, desperately hoping they could squeeze us in. After a day of intense walking, we were both extremely thankful for the strings they pulled to accommodate us! It's not often you get such patience over the phone anymore, and we appreciated the professionalism, start to finish! Great experience."

Tiffany S.

"I got a prenatal massage with Sulema and it was truly one of THE best massages I have had. The entire staff is so welcoming and the space is beautiful! Definitely found my new day spa."

Kaeloni Majd

"From the moment I arrived, everything was perfect. I was greeted as always and promptly escorted to the spa room for a peaceful, tranquil, and relaxing massage. The calming atmosphere and the soothing massage therapy made me feel completely relaxed. The staff were friendly and the treatment was exactly what I needed to unwind. I will definitely come back!"

Willita Mahone

"I visited Banyan & Bamboo Day Spa and was blown away by the calm atmosphere. The staff were welcoming and the relaxation I felt during my massage therapy was incredible. The treatment rooms were clean and soothing, and the subtle aromatherapy added to the experience. I left feeling completely rejuvenated and ready for the week ahead. I am excited to return here again."

jeanette buehler

"I had a massage by Garret. He was very professional, listened and communicated well what his treatment plan was for me. Checked in with me just the right amount — really did a great job."

larry Rushing

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